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Cranberries
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Slow Cooked Pork Roast with Cranberries
The surprising addition of cranberries
adds a sweet-tart flavor and increases
the antioxidant value of this savory pork
dish. You can also roast this in a conventional
oven or electric roaster. Follow suggested
roasting times on package.
- 1 cup Trader Joe's fresh cranberry-orange
relish or 1 can of cranberry
sauce
- 1/2 cup quartered dried apricots
- zest from one large orange
- 1 large shallot, chopped (1/3
cup)
- 2 tsp cider vinegar
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- 1 tsp dry mustard
- 1 tsp salt
- 1 tsp grated fresh ginger
- 2 lb boneless pork loin roast,
well trimmed
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1. Mix cranberry sauce, apricots, orange
peel , shallot, vinegar, mustard, salt,
and ginger in 4-quart or larger slow cooker.
The Smart Pot that I discuss on the DVD
works really well for this one. Add pork
and spoon some of cranberry mixture on
top.
2. Cover and cook on low 7 to 9 hours
or until pork is tender.
3. Remove pork to cutting board. Spoon
off any fat from top of cranberry mixture
in slow cooker. Slice pork into 6 thick
slices. Serve topped with sauce.
Makes 6 servings.
Adapted from a prevention.com
recipe
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